Avoidance, Addiction, and the Next Move Forward – Lisa Van Slyke

Most people think rewriting their story starts with clarity. It does not. It starts with honesty about the patterns they are still living inside.
In this talk, Lisa Van Slyke shares what it actually looks like to recognize when your life no longer fits and why so many people stay stuck even when they know something needs to change. She walks through the cost of ignoring that internal voice, the role of numbing and avoidance, and what it takes to choose differently.
Through her Three Moves Rule™, Lisa introduces a simple, practical way to interrupt overwhelm, stabilize your thinking, and take one clear step forward without needing a full plan.
This session is for anyone who feels stuck between who they have been and who they know they are becoming and is ready to stop waiting and start moving.