Beyond Weight Loss Diets - Michaela Gaffen Stone

Are you sick and tired of being sick and tired? Maybe you have tried so many restrictive weight loss diets, the thought of counting another calorie is enough to send you into a downward spiral. Traditional diets aren't MADE to work, they are made to be a short term bridge, or a band aid if you will. They make money for the several billion dollar diet industry, and they keep you in a perpetual cycle of unwellness and unhappiness. They are not, nor will they ever be, ' a fix'.


So how do you get from where you are right now to your ideal health, wellness and body weight? Is that even possible? You bet it is! Human Behavior expert Michaela Gaffen Stone BCBA, PN level 2 master coach, ACE certified health coach and currently WILDFIT coach in training, takes us on a journey through the lens of food psychology as we look at emotional eating and how to break that cycle once and for all. No willpower, no calorie restrictions and no banished or "bad' foods.


Sounds too good to be true? No, it is simply something no one has offered you until now. Tune in to this episode and discover your path forward. Longer, more vital life, full of the energy you wish you had now. All of these goals and more have been achieved thousands of times before, and can be achieved by YOU. Michaela Gaffen Stone BCBA has the tools and processes you need!




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~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~ 


Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships.


Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment.


https://www.gaffenstone.com/


To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Director: Inspired Choices Network

Starring: Michaela Gaffen Stone