Detach With Love: Stay Connected While Stepping Back - Sandee Byrd

Have you ever loved someone so much that you tried to save them from their own pain - and lost pieces of yourself in the process? Detach with Love: Stay Connected While Stepping Back is about learning that love doesn't mean control, and stepping back doesn't mean you've stopped caring. It's about understanding that sometimes the most loving act is allowing space for both hearts to heal.


In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert, shares the detach with compassion using the heart of the BALM (Be A Loving Mirror) principles. You'll discover how to stay grounded in love while releasing the emotional responsibility for someone else's choices.


This episode will help you:
* Recognize when helping becomes enabling
* Stay connected without losing yourself
* Replace guilt and fear with calm confidence
* Learn to love from a healthy, peaceful distance.


Detachment isn't abandonment - it's alignment. When you step back with grace, you give both of you room to rise.


Light From The Shadows: Enriching The Lives Of Others
Inspired Choices Network Hosts
Author Sandee Byrd


Amazon.com – https://www.amazon.com/dp/1738249417
Amazon.ca – https://www.amazon.ca/dp/1738249417


~ More About Emotional Elevator with Sandee Byrd ~ 


For 40 years, I rode the same floor on my emotional elevator—stuck between self-doubt, trauma responses, and emotional addictions that felt safe but kept me small. Then one day, I chose to hit a new button and rise. Welcome to Emotional Elevator, the podcast where we go beyond surface-level motivation and get real about what it takes to elevate your emotions, reclaim your joy, and live embodied, empowered, and free.


I’m Sandee Byrd—transformational coach, corporate wellness facilitator, embodiment guide, and trauma thriver. My journey through psychological trauma, emotional patterns, and identity shifts taught me that confidence isn’t just a mindset—it’s a practice. And joy? It’s not reserved for the lucky ones. It’s available when we let go of perfection, embrace vulnerability, and meet ourselves in the mirror with love.


Whether I’m guiding individuals toward personal breakthroughs or helping teams rediscover play and purpose in the workplace, this podcast is your invitation to rise. You’ll hear stories, strategies, and soulful tools that empower you to move beyond old narratives and into the penthouse suite of your potential.


Because emotional freedom isn’t just possible—it’s your birthright.


www.emotionalelevator.com


https://sandeebyrd.com/


To get more of Emotional Elevator - Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/