Dr. Tina Plays… and Remembers Camp - Dr. Tina Koopersmith

Where I Healed, Regrouped, and Resourced Every Summer<br data-text="true">Welcome to Dr. Tina Plays—where we remember that healing doesn’t have to be heavy…that your body is not broken…and that somewhere inside of you is a version of you that already knows how to feel safe, alive, and connected.<br data-text="true">And today… we’re going back there.<br data-text="true">Back to childhood, before all the conditioning, <br data-text="true">Back to childhood summers--a time free from grades and testing--where reading was for enjoyment and movement felt free and not choreographed or timed and rest was required, even scheduled.<br data-text="true">For me that place was... summer camp<br data-text="true">Every summer… I went to camp.<br data-text="true">And I didn’t realize it then…but camp wasn’t just where I played…<br data-text="true">It was where I was free to be me.It was where my nervous system exhaled and I reset and rebooted.<br data-text="true">Author Dr. Tina Koopersmith<br data-text="true">Amazon.com – https://www.amazon.com/dp/1997615347Amazon.ca – https://www.amazon.ca/dp/1997615347<br data-text="true">To learn more: https://drtinaplays.com/  or drtina@drtinaplays.com<br data-text="true">To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/