Elevating Through The Messy Middle - Sandee Byrd

Have you ever reached a point where you know you've grown... but you don't quite feel like you've arrived?
Welcome to the messy middle!


In this episode of Emotional Elevator, Sandee Byrd, Transformational Coach and Empowerment Expert explores the in-between space - the part of the journey where you've done the work, let go of old versions of yourself, and yet still feel uncertain, uncomfortable, or unsteady. This is the phase no one prepares us for: when healing isn't loud, clarity isn't instant, and progress doesn't always feel like progress.


We'll talk about why the messy middle is not a setback, but a sign of transformation. How identity shifts before confidence catches up. And why honoring this season instead of rushing through it is what actually elevates you.


This episode is for anyone who feels like they're standing between who they were and who they're becoming - and wondering if they're doing it "right."


Light From The Shadows: Enriching The Lives Of Others
Inspired Choices Network Hosts
Author Sandee Byrd


Amazon.com – https://www.amazon.com/dp/1738249417
Amazon.ca – https://www.amazon.ca/dp/1738249417


~ More About Emotional Elevator with Sandee Byrd ~ 


For 40 years, I rode the same floor on my emotional elevator—stuck between self-doubt, trauma responses, and emotional addictions that felt safe but kept me small. Then one day, I chose to hit a new button and rise. Welcome to Emotional Elevator, the podcast where we go beyond surface-level motivation and get real about what it takes to elevate your emotions, reclaim your joy, and live embodied, empowered, and free.


I’m Sandee Byrd—transformational coach, corporate wellness facilitator, embodiment guide, and trauma thriver. My journey through psychological trauma, emotional patterns, and identity shifts taught me that confidence isn’t just a mindset—it’s a practice. And joy? It’s not reserved for the lucky ones. It’s available when we let go of perfection, embrace vulnerability, and meet ourselves in the mirror with love.


Whether I’m guiding individuals toward personal breakthroughs or helping teams rediscover play and purpose in the workplace, this podcast is your invitation to rise. You’ll hear stories, strategies, and soulful tools that empower you to move beyond old narratives and into the penthouse suite of your potential.


Because emotional freedom isn’t just possible—it’s your birthright.


www.emotionalelevator.com


https://sandeebyrd.com/


To get more of Emotional Elevator - Sandee Byrd, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/emotional-elevator-with-sandee-byrd/