Happiness In Micromoments With Guest Nancy Freedman

In this episode of Your Healing Playground, Dr Tina Koopersmith sits down with Nancy Freedman, author of Happiness in Micromoments, and we discuss happiness: What is it? Is finding and feeling happiness a static practice or does it require action on our part?
Are you waiting for happiness to arrive? What if your happiness wasn’t dependent on everything that goes on around you but rather everything that goes on inside you?
https://www.nancyfreedman.com/

To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/