Summer Is A State Of Mind - Dr. Tina Koopersmith

Summer is a state of mind...More on wellness, summer camp, and reinvigorating your life.<br data-text="true">How summer camp - like a summer vacation - can be a bridge. The launching pad that provides the momentum to joyfully jump into the next season of life.<br data-text="true">If summer is a state of mind, of freedom, of rediscovering safety, and reJOYvenating and resourcing then we need to remember how we plug into life and recharge our life battery.<br data-text="true">Our personal nervous system, or as I like to call it, the sensation system, is unique to each individual. Knowing how you access and feel pleasure is critical. Pleasure is the deposits into the energy bank account of life -- stress and unpleasantness – those are continually showing up to make withdrawals. To not live in energy debt/bankruptcy we need 8x the positives to balance one negative. And so knowing our personal sensation system and if it runs on A, AA, AAA, C or D batteries or needs an overnight plugged in charge is not superfluous but essential to our well being. <br data-text="true">Knowing your child and knowing yourself is critical.<br data-text="true">Choosing the right summer camp, like choosing the right vacation destination, is essential – the incorrect choice and we may drain rather than replenish energy.<br data-text="true">One person's heaven , may be another's hell.<br data-text="true">Some children are rivers… They want to flow in many directions.<br data-text="true">Some are channels… They want depth, focus, mastery.<br data-text="true">The problem isn’t the child. It’s when we mismatch the environment.
Amazon.com – https://www.amazon.com/dp/1997615347Amazon.ca – https://www.amazon.ca/dp/1997615347<br data-text="true">To learn more: https://drtinaplays.com/  or drtina@drtinaplays.com<br data-text="true">To get more of Your Healing Playground with Dr Tina Koopersmith, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/your-healing-playground-dr-tina-koopersmith/