The Trap Of Overgiving: You Don’t Have To Earn Your Belonging

If you’re always the one who gives more, holds more, and understands more — but still feels unseen or taken for granted — this episode is for you!


In this episode, I'm going to unpack the trap of overgiving to earn belonging: the ways we compromise our health, energy, and integrity just to feel safe, accepted, or “chosen.”


We’ll talk about why this pattern is so hard to break, especially for high-capacity, big-hearted women, and what it looks like to stop twisting yourself into an outfit that was never made for you.


You’ll hear a new take on the Cinderella story: your glass slipper doesn’t need a prince to find you. You’re allowed to go out into the world and find the people and spaces that actually fit you.


In This Episode, I'm Talking About:
- How overgiving becomes a strategy to secure love, safety, and approval
- The hidden cost of always being the “reliable” one
- Subtle ways you abandon yourself to keep the peace
- The difference between performing for connection vs. building a true village
- How to start creating belonging without betraying your body or your truth


If this episode feels uncomfortably accurate and you’re ready to stop overgiving just to keep your place in people’s lives, let’s talk.
Book a call with me to:
Spot exactly where you’re leaking your energy
Get clear on what aligned, sustainable life + business looks like for you
Map out your next steps to move from self-betrayal back into self-trust
You don’t have to earn your belonging. You just have to stop abandoning yourself.
https://heatherstewart.coach/talk-to-me


Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values


Co-Author Heather Stewart


Amazon.com – https://www.amazon.com/dp/0991925246
Amazon.ca – https://www.amazon.ca/dp/0991925246


~ More About Illuminate Your Worth with Heather Stewart ~ 


Meet Your Host – Heather Stewart


Transformation Guide. Energy Alchemist. Champion of Your Thriving Life.


Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life.


After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity.


She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose.


🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment.


Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives.


✨ You’re not here to play small. You’re here to Illuminate Your Worth.


https://heatherstewart.coach/


info@heatherstewart.coach


To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/