Toxic Gratitude, People-Pleasing, And Speaking Your Needs - Heather Stewart

In this episode, Heather talks about why so many women have been taught that asking for what they need is rude, selfish, or ungrateful.<br data-text="true">She explores how gratitude can become toxic when it silences the truth, why unspoken needs often turn into resentment and burnout, and how to begin asking for support without shame.<br data-text="true">This is a powerful conversation for women who are tired of overgiving, people-pleasing, and staying quiet about what they need.<br data-text="true">Want support with this work in real life, not just in theory?<br data-text="true">Join Heather's free community at IlluminateYourWorth.com for resources, connection, and practical tools to help you come back to yourself.<br data-text="true">And if you’re ready to go deeper, the 30-Day Alignment Lab is open now – head over to the community for more information.<br data-text="true">Illuminate Your Worth – Stop Pretending You’re OK, Start Living Like You Mean It<br data-text="true">Author Heather Stewart<br data-text="true">Amazon.com – https://www.amazon.com/dp/1997615215Amazon.ca – https://www.amazon.ca/dp/1997615215<br data-text="true">https://heatherstewart.coach/<br data-text="true">info@heatherstewart.coach<br data-text="true">To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/