What I Learned By Getting Up - Life Lessons From Injury

Sometimes life knocks you down—literally.


In this reflective episode of Illuminate Your Worth, Heather Stewart shares the raw, real life lessons she learned after breaking her wrist on vacation in Jordan.


While the fall brought immediate pain and disruption and the adventure of navigating health care in a foreign country, the true transformation came during the recovery — in the stillness, the discomfort, and the forced slowing down.


In this episode, you’ll discover:
- Why healing often teaches more than the hurt itself
- How to find meaning in life’s interruptions
- The gifts of surrender, support, and slowing down
- How setbacks can bring clarity, compassion, and next-level resilience


Whether you're navigating your own "fall" or just need a reminder that getting up is a sacred act, this episode will meet you with honesty, encouragement, and deep soul truth.


Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values




Co-Author Heather Stewart




Amazon.com – https://www.amazon.com/dp/0991925246
Amazon.ca – https://www.amazon.ca/dp/0991925246






~ More About Illuminate Your Worth with Heather Stewart ~ 


Meet Your Host – Heather Stewart


Transformation Guide. Energy Alchemist. Champion of Your Thriving Life.


Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life.


After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity.


She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose.


🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment.


Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives.


✨ You’re not here to play small. You’re here to Illuminate Your Worth.


https://heatherstewart.coach/


info@heatherstewart.coach


To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/