What You Need To Know About Healthy Eating - Michaela Gaffen Stone

There is a whole lot of information available for healthy eating. In fact, if you are on social media at all, the chances are very high that you see advertisements for all kinds of plans and systems that claim to have THE answer, several times during your morning coffee and scroll session. But do you really know which 'facts' to believe? It feels like a game of whack-a-mole when you are trying to sort the misinformation mess out! Something 'new' is popping up all the time!


In this episode, Michaela Gaffen Stone, Human Behavior expert and nutrition coach (yes, she is both), will offer you 9 indisputable facts about nutrition and the science of behavior change process you can use to discover what healthy eating means to YOU.


Light From The Shadows: Enriching The Lives Of Others
Inspired Choices Network Hosts
Author Michaela Gaffen Stone




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~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~ 


Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships.


Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment.


https://www.gaffenstone.com/


To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/

Director: Inspired Choices Network

Starring: Michaela Gaffen Stone