Worry Is A Luxury You Can't Afford - Heather Stewart

Let’s be real: worry feels productive. It gives us the illusion of control, like maybe if we think about it enough, we’ll prevent the worst from happening. But here’s the truth — worry steals your time, energy, and joy… and gives you nothing back.


In this episode of Illuminate Your Worth, Transformation Coach Heather Stewart unpacks why worry is such a seductive habit — and how to break free from it so you can get back to living with peace, clarity, and powerful presence.


You’ll learn:
💡 Why worry is a form of self-abandonment (and how to come home to yourself)
🌀 Tools to shift from fear into trust
✨ Spiritual insights + practical steps to reclaim your energy and stop the “what if” spiral


You can’t create a thriving life when worry is running the show. This episode will help you remember who’s really in charge — you.


Find Your Value: A Collection of Stories and Strategies on Finding Yourself Through Your Values




Co-Author Heather Stewart




Amazon.com – https://www.amazon.com/dp/0991925246
Amazon.ca – https://www.amazon.ca/dp/0991925246






~ More About Illuminate Your Worth with Heather Stewart ~ 


Meet Your Host – Heather Stewart


Transformation Guide. Energy Alchemist. Champion of Your Thriving Life.


Heather Stewart is a seasoned Life Coach and the heart behind the Thriving Life Method™—a signature framework blending practical coaching with soul-aligned wellness across six key areas of life.


After years in the corporate finance world, Heather answered her own wake-up call and now guides mid-life women (and those on the edge of burnout) back to their true selves. Her approach is both gentle and powerful—combining intuitive insight with actionable clarity.


She believes that transformation doesn’t require you to burn it all down—just to turn inward, tune into your truth, and start living on purpose.


🌕 A lifelong learner, she brings together coaching, creativity, Human Design, and energy work into a holistic experience of empowerment.


Heather’s clients call her a “calm, clear guide” who makes the impossible feel totally do-able. Her mission? To help you create a life that feels like you—because that’s where the magic lives.


✨ You’re not here to play small. You’re here to Illuminate Your Worth.


https://heatherstewart.coach/


info@heatherstewart.coach


To get more of Illuminate Your Worth – Heather Stewart, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/illuminate-your-worth-heather-stewart/